FAQ's

• How do appointments work?
  All sessions are conducted by phone unless otherwise requested. We believe this allows for more focused, distraction-free support.

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• Do you take insurance?
  At this time, sessions are out-of-pocket, but Empower Wellness Corps will be accepting insurance soon. We’re actively working toward credentialing with major providers to make care more accessible. Stay tuned—or reach out directly if you'd like to be notified when coverage is available.

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• Who can I contact with billing questions?
  For any questions related to billing, payments, or insurance updates, feel free to reach out to support directly at Hello@empowerwellnesscorps.com

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• Can I get meal plans or grocery lists?
  Yes! All recommendations are tailored to your lifestyle, preferences, and goals.

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• Do you offer inclusive, affirming care?
  Absolutely. Empower Wellness Corps is committed to creating a supportive space for individuals of all genders, sexual orientations, body sizes, cultural backgrounds, and lived experiences. I believe health looks different for everyone, and my approach is built on respect, compassion, and empowerment—no judgment, no assumptions. You are welcome here, exactly as you are.

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• Do I need to be good at cooking or exercise?
  Not at all—this practice is built on meeting you where you are.

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• What if I’ve struggled with dieting before?
  Empower Wellness Corps is rooted in sustainable habits, not restriction or shame.

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• What types of clients do you work with?
  I work with adults of all backgrounds who want realistic, sustainable nutrition support. Whether you're managing a health condition, trying to build healthier habits, or just want to feel stronger in your body, you're welcome here.

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• Can I book a one-time session?
  Yes—single sessions are available if you're looking for a jumpstart, guidance, or a second opinion. Ongoing support is encouraged but never required.

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• What happens during a session?
  Sessions are personal, supportive, and judgment-free. We’ll talk about your goals, daily routines, and challenges—then work together to create realistic action steps that help you move forward.

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• What if I have a medical condition?
  As a registered dietitian, I provide evidence-based nutrition support for a wide range of concerns, including metabolic disorders, cardiovascular disease, gastrointestinal conditions, autoimmune diseases, reproductive health issues, food allergies and intolerances, mental health and neurobehavioral conditions, and abnormal lab results. If you're under medical care, I’m happy to collaborate with your provider to ensure safe, integrated support.

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• Do you offer packages or just pay-per-session?
  Both options are available! You can book a one-time session or choose a multi-session package for ongoing support and savings.

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• Is everything done virtually?
  Yes. All services are provided remotely, primarily through phone calls. This format allows for convenience and clear, focused conversations.

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• How do I get started?
  Visit the Book a Session page to choose a time that works for you. If you have questions before booking, email support directly at Hello@empowerwellnesscorps.com.